The Cavalier Daily
Serving the University Community Since 1890

Health & Science


Students should aim for a balanced meal that incorporates proteins, starches, fruits, vegetables and healthy fats. 
H&S

Adopting habits for a healthier semester

The nutrition philosophy at Student Health focuses on the enjoyment of food, the role of food in aspects of a student's relationships, access and sustainability of food and constructing a diet that is beneficial based on any medical conditions. 

Latest Podcast

Today, we sit down with both the president and treasurer of the Virginia women's club basketball team to discuss everything from making free throws to recent increased viewership in women's basketball.