The Cavalier Daily
Serving the University Community Since 1890

Health & Science

Students should aim for a balanced meal that incorporates proteins, starches, fruits, vegetables and healthy fats. 

Adopting habits for a healthier semester

The nutrition philosophy at Student Health focuses on the enjoyment of food, the role of food in aspects of a student's relationships, access and sustainability of food and constructing a diet that is beneficial based on any medical conditions.