The Cavalier Daily
Serving the University Community Since 1890

Health & Science


Students should aim for a balanced meal that incorporates proteins, starches, fruits, vegetables and healthy fats. 
H&S

Adopting habits for a healthier semester

The nutrition philosophy at Student Health focuses on the enjoyment of food, the role of food in aspects of a student's relationships, access and sustainability of food and constructing a diet that is beneficial based on any medical conditions. 

Latest Podcast

From her love of Taylor Swift to a late-night Yik Yak post, Olivia Beam describes how Swifties at U.Va. was born. In this week's episode, Olivia details the thin line Swifties at U.Va. successfully walk to share their love of Taylor Swift while also fostering an inclusive and welcoming community.