The Cavalier Daily
Serving the University Community Since 1890

Health & Science


Students should aim for a balanced meal that incorporates proteins, starches, fruits, vegetables and healthy fats. 
News

Adopting habits for a healthier semester

The nutrition philosophy at Student Health focuses on the enjoyment of food, the role of food in aspects of a student's relationships, access and sustainability of food and constructing a diet that is beneficial based on any medical conditions. 


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Latest Podcast

On this episode of On Record, we sit down with Grace Craig and Ava Mae Swafford, this year’s transfer transition coaches. They discuss their experiences as transfer students, mentorship and the transfer student community.