The Cavalier Daily
Serving the University Community Since 1890

Health Science


Students should aim for a balanced meal that incorporates proteins, starches, fruits, vegetables and healthy fats. 
H&S

Adopting habits for a healthier semester

The nutrition philosophy at Student Health focuses on the enjoyment of food, the role of food in aspects of a student's relationships, access and sustainability of food and constructing a diet that is beneficial based on any medical conditions. 


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Latest Podcast

On this episode of On Record, we sit down with Lela Garner, sustainability manager of student outreach and engagement at U.Va. Sustainability. Garner discusses sustainability initiatives on Grounds, the 2030 U.Va. Sustainability Plan and Earth Month celebrations.