The Cavalier Daily
Serving the University Community Since 1890

Making time to live

Rediscovering the value of simplicity

In many ways I am a typical University student. I have always overscheduled myself, and just when I think I’ve reached my limit, I add something else to my plate and manage to make it work.

Last semester, though, I believe I finally hit a ceiling. While I managed to get everything done — well, except about half of the reading for my classes — I was certainly much less happy in doing so.

My mind was always on the next thing, and without really taking time to stop and think about it, I let some basic elements of life fly away as I quickly walked from one location to the next. I often dreaded running into anybody I knew because it meant having to put off the next thing on my list for another five minutes. I was basically in a perpetual bad mood, and it was fun for neither myself nor anyone else around me.

This semester, I went against every instinct my over-involved self had and decided to only take 13 credits. Since making that decision, I have had a looming sense of guilt brought on by a lifetime of striving to overachieve. This is not because I am falling behind on the credits I need to graduate or the credits I need for my major — because they are carefully planned out and supported by a hefty group of AP credits — but because I feel as though I could be doing more.

Yet even within the first few days of the semester, I can feel a noticeable difference in my demeanor. With my newly lightened schedule, I have found I once again have time to live normally. I have time to stop and chat with a group of friends I pass, time to eat breakfast, time to walk at a more leisurely pace and time to update the long-neglected calendar on my apartment wall. I even had time to cut up and wash the fruit I bought instead of forgetting about it and discovering it weeks later, growing mold in the refrigerator.

I have spent a good deal more time on my couch, but in doing so, I have also had way more conversations with my roommates than I did last semester.

These are all pretty basic aspects of living that shouldn’t seem like much of a time burden, but it required this mindset shift to allow myself to do them without having to worry about wasting minutes. I am sure as the semester progresses and syllabus week comes to a close, I will once again rush through my day from time to time — but forcing myself to go against my instinct to overcommit has reminded me of one truth not oft mentioned at the University: you cannot put a price on peace of mind.

In future semesters, when I once again pack my schedule full of activities, I hope I never again forget the value of stepping back and taking a breath. Because as important as everything we have going on is, it is a lot less enjoyable if we are too overwhelmed to appreciate it all.

Kelly’s column runs biweekly Wednesdays. She can be reached at k.seegers@cavalierdaily.com.

Comments

Latest Podcast

From her love of Taylor Swift to a late-night Yik Yak post, Olivia Beam describes how Swifties at U.Va. was born. In this week's episode, Olivia details the thin line Swifties at U.Va. successfully walk to share their love of Taylor Swift while also fostering an inclusive and welcoming community.