Should you drink water to lose weight?
By Margaret Chipowsky | February 15, 2001It is a highly touted tip among dieters that drinking eight cups of water a day will speed metabolism and burn calories faster. Experts agree that drinking enough water is essential to promote healthy body functioning - but unfortunately for those trying to shed a few extra pounds, it will not magically melt away excess weight. Drinking large amounts of water does not serve any metabolic function and does not change the way the body digests food, said Biology Prof.


