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According to a new sleep study, pulling an all-nighter to study for a test may be beneficial.

According to the study, failing to reach Rapid Eye Movement sleeping

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The Peer Health Education program is made up of students who work to empower their peers to develop healthier habits. Evie Liu, current Outreach Coordinator of PHE and fourth-year college student, discusses the role of PHE in promoting a “community of care” in the student body and expands on the organization’s various initiatives.