The Cavalier Daily
Serving the University Community Since 1890

Health


Students should aim for a balanced meal that incorporates proteins, starches, fruits, vegetables and healthy fats. 
H&S

Adopting habits for a healthier semester

The nutrition philosophy at Student Health focuses on the enjoyment of food, the role of food in aspects of a student's relationships, access and sustainability of food and constructing a diet that is beneficial based on any medical conditions. 


Puzzles
Hoos Spelling

Latest Podcast

In this episode of On Record, we hear from Dr. Amanda Lloyd, director of the Virginia Prison Education Program, which offers Virginia’s first bachelor’s degrees to incarcerated individuals. Dr. Lloyd discusses how and why the University chose her to lead this historic initiative.