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Life

Learning to grow from setbacks

Ever since I was a kid, I’ve been a planner. For every play date and birthday party I had, there was a corresponding itinerary of activities with carefully allocated time slots.


Life

Overcoming doubt

I was talking to a friend about the logistics of said fish market — why hold it all, especially if it’s for free?


Life

Boring Mondays filled with fun

This morning, I got a haircut at the first place that showed up on Google when I typed in “haircut.” When I took off my beanie at the salon to reveal unwashed locks, in all of their split-ended glory, the hair stylist furrowed her perfectly-shaped brows.


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Life

Nine people you meet at U.Va.

This University is a big pool filled with people from several corners of the world. Each person you meet is like a snowflake: unique, yes, but also composed primarily of water.


Life

The “Netflix effect”

Between Black Friday and Cyber Monday, the couple days have been a never-ending cycle of sales going on “today only!” and “limited time!” offers.


Life

One week getting nine hours of sleep per night

The National Sleep Foundation recommends 8-10 hours of sleep per night for teenagers and young adults, but a study by the University of Cincinnati reported that 55% of participating college students sleep for fewer than seven hours a night.


Life

Strength in numbers

At the ends of the emails she sends students in response to tragedy, University President Teresa Sullivan typically emphasizes how we must “come together as a community.” Though this advice seems appropriate in theory, in practice it is difficult for people to cultivate an environment in which they share complex emotions without fear of judgment or imposition.


Life

Cycles of stress

Asking someone how he or she is doing is a pretty standard part of any conversation. Whether it comes as an effort to catch up with a distant friend over coffee, or thrown casually over a shoulder to an acquaintance passing by on the Corner, it’s a question I ask dozens of times a day.


Life

Rethinking mental health

For many reasons, I am not comfortable with the idea that reducing the stigma behind mental health starts with equating mental illness with physical illness.


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Life

Qualms and questions

The phrase “we, the people” implies a populants of a society are inherently interconnected. Coined by our forefathers, the words link the people of a nation using one commonality: our shared humanity. I find myself keeping these words in mind as I begrudgingly approach the end of my college career.


Life

Email identities

As I glance at my phone, I see a the number 18 in a red circle above my Gmail icon. I turn my phone back off and put it in my pocket.


Life

The stress problem

Lately my thoughts have brought me back two years in time to my high school health class — or perhaps another class, the details are blurred in my memories — in which we were gathered to watch a TEDx video about stress and how it can negatively affect one’s health.


Life

The dated game

My parents met during their first year of college. They weren’t students at the same university — my father went to school in New Hampshire, and my mother attended an all girls’ school a few hours away in Massachusetts.


Life

Top 10 realistic fall Instagrams

1. The tablers on the Lawn: Sure: the leaves look great, the sun is shining, and go Hoos, but we all know there’s very little chance that you were actually taking in the foliage on your way to class.


Life

So what?

As a fourth year, I have been spending a lot of time reflecting on my college experience.

Puzzles
Hoos Spelling
Latest Video

Latest Podcast

Indieheads is one of many Contracted Independent Organizations at the University dedicated to music, though it stands out to students for many reasons. Indieheads President Brian Tafazoli describes his experience and involvement in Indieheads over the years, as well as the impact that the organization has had on his personal and musical development.