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Life


Whether it is a proactive measure or something I do when I am not feeling amazing, journaling always helps me check my emotions and refocus myself accordingly. 
Life

Why I journal

There’s something so therapeutic about getting every thought in your head out — the release is almost euphoric.  


In terms of actually taking pictures, one very important piece of advice I have is to either take them during the day or have a good lighting source for your food at night.
Life

How to run a foodstagram in college

Creating a food Instagram has inspired my housemates and I to eat consistently, and we even find ourselves getting excited to make, plate and snap a picture of our delicious-looking meals.


Typically, I would find myself reading right before bed or during breaks from doing homework.  
Life

My 2021 in 119 books

In 2021, I actively made it an effort to read daily and that meant I could even read for as little as 15 minutes some days. 


Latest Podcast

From her love of Taylor Swift to a late-night Yik Yak post, Olivia Beam describes how Swifties at U.Va. was born. In this week's episode, Olivia details the thin line Swifties at U.Va. successfully walk to share their love of Taylor Swift while also fostering an inclusive and welcoming community.