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Serving the University Community Since 1890

Life


In recent months, I’ve come to realize the importance of being vulnerable, open and raw about mental health.
Life

It’s okay not to be okay

Whether talking to a friend, a loved one or a professional, it is so necessary, and human, to need more than you can provide for yourself.


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Since the Contemplative Commons opening April 4, the building has hosted events for the University community. Sam Cole, Commons’ Assistant Director of Student Engagement, discusses how the Contemplative Sciences Center is molding itself to meet students’ needs and provide a wide range of opportunities for students to discover contemplative practices that can help them thrive at the University.