The Cavalier Daily
Serving the University Community Since 1890

Helping us help ourselves

All of us have been told what is 'good for us' and what is 'bad for us.' We all know that celery is healthier than donuts, that walking is better than driving to nearby locations, that taking the stairs is better than using the elevator and so forth. Yet when it comes time to make the decision between an apple or a pastry, we often opt for the less healthy option. The reason might be that self-discipline is difficult and that human beings tend to find ways to justify their momentary indulgences, perhaps by promising to do a theoretical - but often unrealized - two-hour workout later. But what if we, as a society, could ease that decision-making process? What if we could develop a way to help everyone lean toward making the choice that is better for their health, even without them noticing?

If you visited New York City sometime during the past two years, you may have noticed that every restaurant or caf

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Latest Podcast

In this episode of On Record, Allison McVey, University Judiciary Committee Chair and fourth-year College student, discusses the Committee’s 70th anniversary, an unusually heavy caseload this past Fall semester and the responsibilities that come with student-led adjudication. From navigating serious health and safety cases to training new members and launching a new endowment, McVey explains how the UJC continues to adapt while remaining grounded in the University's core values of respect, safety and freedom.