The Cavalier Daily
Serving the University Community Since 1890

Health & Science


Carbohydrate loading involves increasing the intake of complex carbohydrates, like those found in grains, the week before an athletic event to improve endurance.
H&S

Should athletes carbohydrate load?

Carbohydrate loading is a strategy used to increase the amount of fuel stored within muscles, which frequently improves athletic performance for endurance events that last 90 minutes or more.


Puzzles
Hoos Spelling

Latest Podcast

On this episode of On Record, we sit down with Layne Parker, First Year Players director and third-year college student. Parker discusses the importance of building community through an inclusive space for new students, and looks ahead to FYP’s upcoming musical production.