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Life

One week of daily exercise

This article is dedicated to the men and women of UVA who work out on a regular basis. They are superhuman and deserve our undying respect. So Cavalier Daily readers, I did it.


Mary's columns run biweekly Thursdays. She can be reached at m.long@cavalierdaily.com.
Life

The importance of being honest

In an attempt to engage my sentimental side, I often find myself sparing some precious moments of study time and indulging in the New York Times’ Modern Love columns.


Life

Technology isn't evil

An impromptu trip home to New Jersey last weekend found me seated comfortably in my living room with two friends of mine, a fire roaring in the fireplace and all our eyes glued to various screens.


Life

Maslow’s hierarchy of human needs

For two of the eight hours during my last drive home to New York, I listened to Ted Talk Radio. One talk took up the majority of the time, and the speaker’s message has stayed with me in the weeks since that drive.


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Life

What’s the deal with that?

1. What’s the deal with texts I receive from my mother? Thanks to pop culture (or maybe Donald Trump, because he is probably the root of all evil,) my mother is a self-proclaimed “cool mom.” This means every other day or so I receive a text in reference to something only 15 year old girls should be discussing.


Life

One week without processed sugar

Fun fact I learned this week: refined sugar is in just about everything that tastes good. That includes sweets (baked goods, ice cream, candy, fruit juices) but it’s also found in peanut butter, pasta sauce, soups, salad dressings, ketchup, salsa, most processed breads and pastas, and cereals, among countless other food products. After researching for a few days, it became clear like that totally cutting out refined sugars from my diet would be a bigger investment than I had anticipated.


Life

Another daring adventure

At the Bookstore's poster sale the other day, I bought a poster with a rather intriguing Helen Keller quote overlaying a beautiful image of a wolf's face.


Life

Dumb questions do exist

Growing up, one of the most common statements I heard from teachers was “There is no such thing as a dumb question”. Almost everyone has heard this from a teacher, parent, or mentor at some point in their life.


Life

On being too comfortable in old friendships

As much as it pains me to admit to such a typical, regular and average thing, I am from the not-so-mysterious suburban wonderland of “NoVA.” Coming to UVA from such an infamous area as a first year last fall seemed to have its perks— growing up in close proximity to a sizable piece of the University population, yada yada yada.


Life

Social spirituality

Growing up, it was almost impossible for me to sit through Sunday services at St. Luke’s church without some kind of distraction.


Life

Naps in Maps

My roommate hates interventions. I learned this last spring when I took on the role of mother and demanded she get some more sleep, for her own good.


Life

The power of a phone call

The office was silent, save for the sound of clicking keyboards. I felt my coworkers’ presences looming all around me in our tight working space.


Puzzles
Hoos Spelling
Latest Video

Latest Podcast

Indieheads is one of many Contracted Independent Organizations at the University dedicated to music, though it stands out to students for many reasons. Indieheads President Brian Tafazoli describes his experience and involvement in Indieheads over the years, as well as the impact that the organization has had on his personal and musical development.