Life
By Anna Wickham
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October 20, 2015
Fun fact I learned this week: refined sugar is in just about everything that tastes good.
That includes sweets (baked goods, ice cream, candy, fruit juices) but it’s also found in peanut butter, pasta sauce, soups, salad dressings, ketchup, salsa, most processed breads and pastas, and cereals, among countless other food products.
After researching for a few days, it became clear like that totally cutting out refined sugars from my diet would be a bigger investment than I had anticipated.