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Life


Whether it is a proactive measure or something I do when I am not feeling amazing, journaling always helps me check my emotions and refocus myself accordingly. 
Life

Why I journal

There’s something so therapeutic about getting every thought in your head out — the release is almost euphoric.  


In terms of actually taking pictures, one very important piece of advice I have is to either take them during the day or have a good lighting source for your food at night.
Life

How to run a foodstagram in college

Creating a food Instagram has inspired my housemates and I to eat consistently, and we even find ourselves getting excited to make, plate and snap a picture of our delicious-looking meals.


Typically, I would find myself reading right before bed or during breaks from doing homework.  
Life

My 2021 in 119 books

In 2021, I actively made it an effort to read daily and that meant I could even read for as little as 15 minutes some days. 


Puzzles
Hoos Spelling

Latest Podcast

Dr. Anne Rotich, Director of Undergraduate Programs in the Department of African American and African Studies, informs us about her J-term course, Swahili Cultures Then and Now, which takes the students across the globe to Kenya. Dr. Rotich discusses the new knowledge and informational experiences students gain from traveling around Kenya, and how she provides opportunities for cultural immersion. She also analyzes the benefits of studying abroad and how students can most insightfully learn about other cultures.